Worrier to Warrior to Peace…

Worry nags at us – a thought at a time – allowing a storm to brew inside as chaos reigns and everyone loses. The more we practice Self Awareness – to turn inward, again and again and again – enables us to pay attention to what’s going on inside. The more we check inward, rather than focus on or blame what’s going on outside – the easier we can combat worry and the quicker we can return to our essence of peace