Holistic Health

Holistic Health is to hold a larger view of life. It's about balancing the deep connection between mind, body and soul as a means to restore our well-being and to live a life of quality. It's about accepting ourselves (and others) as a whole.

Resetting Yourself

To grow and develop we need to give ourselves permission to heal... At Resoulutions 4 Life we've created a space for you to nurture, nourish and reset yourself. Give yourself this time out, to support your own wellbeing. Let self-care become your highest priority and ``be the change you want to see in the world``

Positive Living

Positive Living is all about practicing happiness - even in adverse circumstances. It doesn’t mean to deny or ignore an issue, but to see the benefit in that situation to help us learn, grow and let go. Instead of being pulled by circumstances, positivity enables us to face the way we want to go and continue our journey with love and peace.

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Welcome to my Sanctuary of Soulutions. A space where you can safely connect the dots between Mind ... Body ... Soul

Meditation and Spiritual Awareness

Meditation improves overall health and wellbeing because it reconnects you to inner truth. Keep your eye on this space or visit our ‘events’ page for upcoming retreats and programs

Holistic Life Coaching

Mindfulness has become one of those buzz words but simply put, it’s practicing Self awareness. When you lose your Spiritual way you lose enthusiasm for life and unconsciously sabotage yourself. Holistic Life Coaching can help you get on track and stay on track.

Clinical Hypnosis

Clinical Hypnosis is personal, private and powerful. It helps you let go of unwanted habits, traumas and addictions. It has nothing to do with stage hypnosis.

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Latest Wellness News

Keep up to date with what’s happening regarding Workshops and Retreats – and enjoy a different wellness topic each month to help you get on track and stay on track …

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