Embracing Change

Understanding and accepting that the only constant in life is change, enables us to embrace it. Because change will keep knocking until we open the door – willing or unwilling!.. Time = Change! Both are inevitable! The pain we feel in life is due to our own resistance to change. Resisting the constantly powerful flow of life, means to invite complications. If we don’t choose to embrace change, we default to suffering through change (the catapult effect) a by-product of not accepting responsibility for our own choices and decision-making
Power to Tolerate (revision) part 3

Power to Tolerate (revision) part 3 Hi Everyone, Firstly, thank you for all your lovely support, it’s always appreciated. My intention when sharing any challenging situation with this amazing group is simply to demonstrate how easily we can get caught out, when we take our eye off the ball – even for a second. And […]
Power of Knowledge – Part 2…

Power of Knowledge – Part 2… Hi EveryOne, How is this wonderful power serving you? Are you recognising or identifying areas where you are not applying what you know? What are you personally changing in your life to stop this from continuing, or is it easier to just give lip service? In this age of […]
8 Ways to Overcome Overthinking

8 Ways to overcome overthinking Have you ever been stuck in an endless cycle of obsessive thoughts about a particular issue, unable to rid yourself of the stickiness of that situation? Do you miss out on potential opportunities, by allowing too many doubts or unanswered questions to whirl around in your mind?… Do you overthink […]
Power to be Calm – Part 3….

Power to be Calm- Part 3… Hi EveryOne, Hope you are all doing well as we enter the 3rd month of the year already – wow where does the time go. Any wonder stress, anger, anxiety and depression are peaking all over the world – good thing we have our individual powers (I would be […]
Power to Choose…

Hi everyone, Firstly, I would like to welcome more newcomers to this wonderfully, powerful community – I look forward to staying connected 🙂 So we were up at 4 am for our morning meditation, read our spiritual class and went for a nice walk along the beautiful coast line of Alexandra Headland for the last […]
Power to Be Creative…

Power to Be Creative… Hi everyone, It never ceases to amaze me how our inner Powers work so beautifully together. After strengthening our Power of Experience in July, August couldn’t give us a better Power to follow up with. Our amazing tapestry of inner Powers when applied externally, in a practical form, gives us greater […]
Power to Accept…

Hi everyone, As we enter the season of autumn in Australia on the 1st day of March, I feel once again fortunate to be alive. Even with all the aches, pains and exhaustion I’m experiencing, I still do love and am always grateful for any opportunity to change myself 🙂 Our next Power is another […]